Introducing Oura Ring 4: the latest evolution of the
revolutionary smart ring. Oura Ring 4 brings you closer to what
matters most — your health. The updated all-titanium design is
powered by Smart Sensing, a new sensing platform that doesn’t
just measure your biometrics, it adapts to you, providing
insights into over 50 health metrics including sleep, readiness,
activity, heart health, stress, metabolic health, and women’s
health. Oura Ring quietly and comfortably monitors your health
and with 5 to 8 days of battery life — you can forget it’s even
on. With multi-ring support, change Oura Ring 4 styles as easily
as changing your outfit. If you have two or more Oura Ring 4
styles, you can now switch easily between different finishes in
the Oura App.
Review: ⭐⭐⭐⭐⭐ 5/5 – Game-changer for my fitness and wellbeing - I
work out 5 days a week, and my Oura Ring Gen 4 has been an
absolute game-changer for my routine and recovery. The sleep
tracking alone has helped me understand how my body actually
recovers, not just how hard I train. Seeing my sleep quality,
readiness, and recovery metrics every morning has completely
changed how I plan my workouts. What really stands out is how
seamlessly it tracks my overall wellbeing—from sleep stages and
recovery to daily readiness and trends over time. It’s helped me
dial in better habits, know when to push hard, and when to
prioritize rest. The insights feel meaningful and actionable, not
just data for data’s sake. On top of that, it’s comfortable,
unobtrusive, and easy to wear 24/7. The battery life is great, it
runs easily for about 6-7 days with one full charge, plus it
charges pretty quickly. If you’re serious about training,
recovery, and long-term health, this ring is 100% worth it. I
honestly can’t imagine my routine without it now. 💪
Review: I love it! - I don't like wearing wrist watches, so
having a smart ring is PERFECT for me! I love how durable it is,
it's easy to clean, and the app that comes with it is GREAT! The
tracking on this thing is flawless and it uses light sensors to
track my vitals, so it doesn't even feel like a smart device,
just a regular ring! It also charges very quickly, so if I'm
using the bathroom or taking a shower at home, I just pop it on
the charger for 10-15 minutes and it's good for a few days! I
only do it daily just to establish a good routine, and I have
forgotten before and let the battery get low, but still haven't
had the power die on me yet! I can see it being an issue for
lifting weights since it's coated in stainless still and a little
bulky, but otherwise very comfortable for other forms of
exercise! I can also see it being a problem because of the red
and green light sensors at night, it might be disruptive to light
sleepers in a dark room, but I just keep my hands under my
blankets or pillows, and I sleep just fine! It doesn't light up
all the time, just periodically throughout the night. If the tiny
lights at night might bother you, you can probably put a thick
sock or a glove over your hand at night to block the light. I'm
personally not inconvenienced by it at night, and I like that I
can't feel anything when it checks my vitals (heart rate, blood
oxygen, temperature, just to name a few). I wound up subscribing
to the app anually because I really liked how easy it was to set
up and how thorough its analysis was for my overall health.
UPDATE: Recently I noticed the ring was draining too fast between
charges and I actually needed to charge it everyday! I reached
out to customer service via the app, they asked a few questions,
and shipped me another one immediately! It was refurbished, not
brand new, but it works like new and I would never have known the
difference if they didn't tell me! I keep the old one as a backup
just in case since they said I don't need to send it back. I
basically haven't stopped wearing the Oura ring since I put it
on, and I've used it on long walks, swimming (fully submerged in
water), and for general daily activities and it works great! I
wash it with soap and water when I wash my hands and take it off
to give it an.wxtra good wipe down before popping it on the
charger or putting it back on!
