Gaiam Essentials Foam Roller - High Density Firm Deep Tissue

Foam Roller: High-Density Muscle Roller Offers Relief For Back Pain And Can Help To Isolate And Alleviate Trigger Points In The Body With Deep Tissue Pressure And Massage, High Density: Super Firm Foam Construction Allows For Maximum Pressure And Weight Application Without Compromising Quality Of Massage Or Losing Its Shape, Ideal For Total Body Work: Foam Rollers Are An Excellent Way To Work Out Kinks, Knots, Tight Muscles, Back Pain And Overall Soreness From Exercise And Fitness Activities (Running, Weightlifting, Physical Therapy), Pre & Post Workout: Use Massage Roller Before Your Workout To Loosen Muscles And For Stretching Routines, As Well As Post Exercising To Help Relieve Your Trouble Spots