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The watch can monitor the number of steps, calories, heart rate, distance, sleep quality, etc. in a day. At the same time, it can be connected to a smart phone to view information, take pictures remotely, retrieve mobile phones and other thoughtful and convenient functions, thereby making your life more convenient. Know your exercise intensity and physical condition so that you can adjust your fitness plan in time. The bracelet and wristband are made of lightweight TPU with soft skin, with a lightweight design and no wear. High-performance parameters: 1.3-inch color large screen, high-definition display, soft TPU strap, IP67 waterproof rating (excluding swimming and showering) Health monitor: 24-hour accurate heart rate monitoring, blood pressure and sleep quality monitoring. Multiple sports modes: pedometer, calorie consumption; support WeChat sports. Other useful functions: message reminder, stopwatch, remote camera, alarm clock, reminder when sitting for a long time, etc. Up to 45 days standby time, multiple languages ​​of APP: Russian, German, Italian, Japanese, French, Chinese, English, Portuguese, Spanish, Korean The package includes: 1 x smart bracelet (with retail box) 1 x manual 1 x charger Note: 1. Dimensions Conversion: 1cm = 10mm = 0.39inch 2. Due to manual measurement, please allow 0-1cm error. Please make sure you don't mind before buying. 3. Due to different monitors, the picture may not reflect the actual color of the item. Thank you!