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1. MOTION MONITORING: By analyzing important data such as monitoring motion data and tracking your condition with advanced sensors, this smart health ring helps you stay on top of your health. It can motivate you to make better lifestyle choices to stay healthy, energetic and balanced. 2. ENERGY SAVING: The health tracker ring uses energy-saving technology that ensures continuous monitoring up to 7 days with a single charge without interruption. APP is compatible with Android and iOS, which allows you to easily view your data at any time. 3. PROMOTE A HEALTHY LIFE: Record and analyze your health data. Whether you are passionate about fitness, focusing on sleep or want to deal with stress effectively, Smart Ring can offer you tailored advice and guidance. 4. IP68 WATERPROOF: This smart health tracker ring provides IP68 water and dustproof, washes your hands, takes a bath, swims and other daily water-related scenarios to wear at will, and all kinds of sensors to track your health data as usual at any time. 5. GIFT OPTION: The fitness tracker ring combines elegant design with materials such as polished ceramic, which is light, stylish and comfortable. It is the perfect gift choice for weddings, graduations and housewarming parties to make your friends and family feel special. Specifications: Item Type:Smart Health Ring Material: Ceramic, Stainless steel Ring battery type: lithium battery, ring battery capacity: 18 mAh (with built-in battery included) Ring battery life: about 7 days Ring charging time: about 60 minutes APP: for JYouPro Package List: 1 x Smart Health Ring 1 x User Manual 1 x Charging Cable Note: Manual measurement, please allow some errors.