Introducing Oura Ring 4: the latest evolution of the
revolutionary smart ring. Oura Ring 4 brings you closer to what
matters most — your health. The updated all-titanium design is
powered by Smart Sensing, a new sensing platform that doesn’t
just measure your biometrics, it adapts to you, providing
insights into over 50 health metrics including sleep, readiness,
activity, heart health, stress, metabolic health, and women’s
health. Oura Ring quietly and comfortably monitors your health
and with 5 to 8 days of battery life — you can forget it’s even
on. With multi-ring support, change Oura Ring 4 styles as easily
as changing your outfit. If you have two or more Oura Ring 4
styles, you can now switch easily between different finishes in
the Oura App.
Review: I love my Rose Gold Oura! - I know the Oura Ring comes at
a steep price but I truly think it is worth it. I have had it
since February and I only ever take it off to charge it. The
biggest con is that the rose gold coating has a few chips on the
outer edges and I have scratched it up pretty good. I have put
this ring through a lot though so I’m not that surprised. You can
buy clear silicone “cases” for it but it dulled out the
brightness of the color itself. I still get compliments on how
pretty it is even though I have been rough with it. The first
week wearing it was an adjustment. At first it felt heavy and
bulky but after the second week I stopped noticing it. I got a
size 8 and it’s the perfect fit and feels comfortable. It doesn’t
ever slip off but it’s easy to remove. My main reason for getting
the Oura Ring was to help me keep track of my cycles and
ovulation. I love the app and everything it has to offer. Overall
the quality is great and I recommend this ring to all of my
family and friends.
Review: Phenomenal Sleep Tracking Tool - I got this Oura ring for
my wife for Christmas this past year and she loves it as well as
the rose gold color. It's a very good way to take control of your
sleep and improve sleep quality. The ring tracks your sleep down
to the minute, is crazy accurate, and works with an app that,
once installed, works offline and connects to the ring through
Bluetooth. Every morning you can get a full breakdown on the app
of your sleep pattern for the night including sleep stages
(light, REM, deep), heart rate, heart rate variability, body
temperature, respiratory rate, total sleep vs time in bed, your
sleep efficiency, your "body clock" and even "sleep debt" (which
tracks how much sleep you're getting vs how much you need for
your body type). It also tracks the menstrual cycle for women,
which my wife uses and likes a lot. She's been able to figure out
a pattern based on her heart rate that happens the day before her
period actually starts, which works every time - super cool! Of
course it does other things like tracks your steps, exercise, you
can log your meals etc. Too many things for me to include in this
review. The ring fits my wife's finger perfectly. Before you buy
you have to purchase the ring sizing kit, which is cheap, and you
can use it for friends if you refer people (which you can get
awarded for monetarily). The sizing is pretty easy, wear one of
the sizers for a day and make sure it's comfortable and then
order your ring. I've also seen the ring sizing kits on display
in places like Costco or Best Buy, so that's another option
without having to buy the kit. The battery lasts about a week,
which is pretty good. And it charges in less than an hour,
sometimes half an hour if she's charging it more regularly than a
week (which your supposed to do). My own Oura Ring 4 is over a
year old and I have to charge it every 2-3 days. I admit, I did
not follow their recommendations for maintaining the best battery
life, so can't complain there. Overall, Oura Ring is fantastic
and I'd highly recommend it to anyone. My wife and I have both
been able to improve our overall sleep quality since using them.
They are a very good tool for that if you want to prioritize
sleep in relation to health (which anyone should).
