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Comprehensive Activity Tracking: This smart syncs with your phone to multiple exercise modes, distance, workout duration, calories burned, and daily steps. It provides detailed insights into your sports data. Remote Health Monitoring: The fitness tracker allows you to connect with family or friends to view their daily activity. You can monitor steps, distance, calories, and sleep patterns to stay connected with loved ones. Efficient Magnetic Charging: Built with a strong magnetic charging coil, this fitness charges quickly in about one hour. It supports extended use with a standby time lasting up to seven days. IP68 Design: With an IP68 rating, this is suitable for wearing during showers, swimming, and hand washing. It is built for both indoor and outdoor active lifestyles. Lightweight Stainless Steel Build: Crafted from stainless steel, the workout is both durable and lightweight for all-day comfort. Its design offers a simple and stylish appearance for daily wear. Spec: Item Type: Smart Material: Stainless Steel, EP Battery Type: Lithium Battery Battery Capacity: 20mAh (Included) Battery Life: Approx. 5 days Charging Time: Approx. 30 minutes Thickness: Approx. 2.5mm / 0.1in APP: For Smart Health How to Use: Thread the needle with fine thread for sewing clothes, measure the position of wearing rings (the base of the finger). Use a ruler to measure the length of the thread (pull the thread straight, align the points on both sides) and make sure to measure slightly tight, otherwise it will be too big. PackageList: 1 x Charging Cable 1 x User Manual Note: When wearing, please make sure the optical sensor is in close with the skin of the fingertip to ensure accurate data.